Movement Transforms Us. When we started weMove we had this intention to inspire and nurture through movement, but it’s also come at a point in time where we both radically changed our lives and went through transformations. Whilst movement was always the thing, we came to realise it was just the tool to strip away identities and come to learn how to know thyself, and that was painful, because those identities go so deep. And then you start to feel it in the body and in my case sitting with that discomfort is extremely hard, and I’m a master of distraction and running and we’re just trying to learn not to run, to hear that innate wisdom.

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